{"id":10783,"date":"2024-01-18T21:36:01","date_gmt":"2024-01-18T21:36:01","guid":{"rendered":"https:\/\/www.xtremediesel.com\/blog\/?p=10783"},"modified":"2024-01-26T19:21:13","modified_gmt":"2024-01-26T19:21:13","slug":"cognito-performance-lift-kit-with-fox-shocks","status":"publish","type":"post","link":"https:\/\/www.xtremediesel.com\/blog\/2024\/01\/18\/cognito-performance-lift-kit-with-fox-shocks\/","title":{"rendered":"Raise Your Ride Height with a Cognito Performance Lift Kit with Fox Shocks\u00a0"},"content":{"rendered":"\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AltJsuLBURM \" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>One of the more popular aftermarket modifications to make on your truck is a lift kit. It can be hard to narrow down which lift kit is best for your truck with all the choices. Whether you own a Ford Super Duty, Chevrolet Silverado\/GMC Sierra, or Dodge Ram, <a href=\"https:\/\/www.xtremediesel.com\/xdp-manufacturers\/cognito\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Cognito Motorspor<\/mark><\/a><a href=\"https:\/\/www.xtremediesel.com\/xdp-manufacturers\/cognito\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">ts<\/mark><\/a> has the ideal lift kit. When a 2022 Ford F-350 4WD Dually rolled into the XDP R&amp;D Center looking to add a lift kit, we had the perfect one in mind.&nbsp;The&nbsp;<a href=\"https:\/\/www.xtremediesel.com\/cognito-220-p1135-3-performance-lift-kit-with-fox-ps-2-0-ifp-shocks\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Cognito 220-P<\/mark><\/a><a href=\"https:\/\/www.xtremediesel.com\/cognito-220-p1135-3-performance-lift-kit-with-fox-ps-2-0-ifp-shocks\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">1135 3-inch Performance Lift Kit With Fox PS 2.0 IFP Shocks<\/mark><\/a> includes high-quality components and upgraded Fox Shocks. These features make it the perfect lift kit to install onto this Powerstroke!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_1-2-1024x511.jpg\" alt=\"Cognito Lift Kit\" class=\"wp-image-10784\" srcset=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_1-2-1024x511.jpg 1024w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_1-2-300x150.jpg 300w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_1-2-768x383.jpg 768w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_1-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Benefits of a Lift Kit<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Before we talk about the Cognito Lift Kit, it\u2019s important to discuss the benefits of a lift kit. A lift kit is generally sold as a complete kit that raises the front and rear of your truck. Installation of a lift kit typically involves replacing the shocks, track bar, springs, spacers, or other components. This can depend on the vehicle&#8217;s suspension and the type of lift being installed can also change the content included. <\/p>\n\n\n\n<p>The main benefit of adding a lift kit is additional ground clearance for improved approach angle and the ability to run larger tires. A suspension lift kit is also an essential upgrade for taking your truck off-road. Furthermore, installing a larger more aggressive tire can also give you increased ground clearance and traction.<sup>[1]<\/sup> Even if you don\u2019t hit the trails, adding a lift kit can give your truck a more rugged look.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_2-2-1024x576.jpg\" alt=\"Congito Lift Kit - Before And After\" class=\"wp-image-10785\" srcset=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_2-2-1024x576.jpg 1024w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_2-2-300x169.jpg 300w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_2-2-768x432.jpg 768w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Congito_2-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Cognito Performance Lift Kit<\/strong>&nbsp;<\/h2>\n\n\n\n<p>There are many lift kits on the market, but the Cognito Performance Lift Kit provides you with everything you need to get the ride height you want without sacrificing ride quality.<sup>[2]<\/sup> That is why we chose to install this kit on a 2022 Ford F-350 DRW. This kit fits 2020-2023 Ford F250\/350 4WD trucks and provides a three-inch lift in the front, and a one-inch lift in the rear. The included three-inch progressive dual rate coil springs provide you with the ride height you\u2019re looking for without having to sacrifice your ride quality. The Cognito Performance Lift Kit allows for up to a 37 x 12.5 tire on a 9-inch-wide wheel with 5.75-inch backspacing.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Cognito 220-P1135 Lift Kit Includes:\u00a0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>HD Track Bar&nbsp;<\/li>\n\n\n\n<li>Bump Stop Spacers&nbsp;<\/li>\n\n\n\n<li>Dual Rate Coil Springs&nbsp;<\/li>\n\n\n\n<li>Front Brake Line Brackets&nbsp;<\/li>\n\n\n\n<li>Fabricated Rear Blocks With U-Bolts&nbsp;<\/li>\n\n\n\n<li>Front &amp; Rear Fox 2.0 Performance Series IFP Shock Absorbers&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"908\" height=\"629\" src=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/DSC_7773_WM-2.jpg\" alt=\"Fox Shocks\" class=\"wp-image-10786\" srcset=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/DSC_7773_WM-2.jpg 908w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/DSC_7773_WM-2-300x208.jpg 300w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/DSC_7773_WM-2-768x532.jpg 768w\" sizes=\"auto, (max-width: 908px) 100vw, 908px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Fox 2.0 Performance Series IFP Shocks<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Fox is one of the leading brands on the market and incorporates the latest in shock technology. They are known for providing dampening control to keep your ride comfortable on-road and under control off-road.<sup>[3]<\/sup> The precision-metal-impact-extruded-aluminum body increases cooling capacity and will not rust. The IFP design allows for precision valving by eliminating the chance of the shock oil getting exposed to air. These <a href=\"https:\/\/www.xtremediesel.com\/xtreme-diesel-performance-xdp-search?q=Fox+2.0+Performance+Series+IFP+Shock+Absorbers\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Fox 2.0 Performance Series IFP Shock Absorber<\/mark><\/a><a href=\"https:\/\/www.xtremediesel.com\/xtreme-diesel-performance-xdp-search?q=Fox+2.0+Performance+Series+IFP+Shock+Absorbers\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">s<\/mark><\/a> will ensure you will have a smooth ride even over difficult terrain. &nbsp;<\/p>\n\n\n\n<p>Give your truck the ground clearance it needs and ride in comfort no matter the driving surface with the <a href=\"https:\/\/www.xtremediesel.com\/cognito-220-p1135-3-performance-lift-kit-with-fox-ps-2-0-ifp-shocks\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Cognito 220-P1135 3&#8243; Performance Lift Kit With Fox PS 2.0 IFP Shocks<\/mark><\/a>. For more information and installation of this kit watch our full YouTube video and get yours today at XDP.com!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.xtremediesel.com\/cognito-220-p1135-3-performance-lift-kit-with-fox-ps-2-0-ifp-shocks\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"908\" height=\"177\" src=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Cognito_CTA.jpg\" alt=\"Shop Cognito Lift Kits\" class=\"wp-image-10787\" srcset=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Cognito_CTA.jpg 908w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Cognito_CTA-300x58.jpg 300w, https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Cognito_CTA-768x150.jpg 768w\" sizes=\"auto, (max-width: 908px) 100vw, 908px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">References:<\/h3>\n\n\n\n<p>1.https:\/\/www.motortrend.com\/how-to\/1305dp-lifitng-vs-leveling-which-is-right-for-you\/<br>2.https:\/\/cognitomotorsports.com\/cognito-3-inch-performance-lift-kit-with-fox-ps-2-0-ifp-shocks-for-20-23-ford-f-250-f-350-4wd-trucks.html<br>3.https:\/\/www.ridefox.com\/product.php?m=truck&amp;t=shocks&amp;partnumber=985-24-207&amp;make=Ford&amp;model=Ranger+&amp;year=2019&amp;position=Rear<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the more popular aftermarket modifications to make on your truck is a lift kit. It can be hard to narrow down which lift kit is best for your truck with all the choices. Whether you own a Ford Super Duty, Chevrolet Silverado\/GMC Sierra, or Dodge Ram, Cognito Motorsports has the ideal lift kit. [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":10790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-10783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-installations","category-powerstroke","the-post-small"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cognito 220-P1135 Lift Kit Installation in a 2022 Ford Super Duty - XDP Blog<\/title>\n<meta name=\"description\" content=\"Whether you own a Ford Super Duty, Chevrolet Silverado\/GMC Sierra, or Dodge Ram, Cognito Motorsports has the ideal lift kit for your truck.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.xtremediesel.com\/blog\/2024\/01\/18\/cognito-performance-lift-kit-with-fox-shocks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cognito 220-P1135 Lift Kit Installation in a 2022 Ford Super Duty - XDP Blog\" \/>\n<meta property=\"og:description\" content=\"Whether you own a Ford Super Duty, Chevrolet Silverado\/GMC Sierra, or Dodge Ram, Cognito Motorsports has the ideal lift kit for your truck.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.xtremediesel.com\/blog\/2024\/01\/18\/cognito-performance-lift-kit-with-fox-shocks\/\" \/>\n<meta property=\"og:site_name\" content=\"XDP Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/XDP-129370042365\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-18T21:36:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-26T19:21:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.xtremediesel.com\/blog\/wp-content\/uploads\/2024\/01\/Cognito-Lift-Kit_Install_Thumbnail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Justin Harlow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@XDPdiesel\" \/>\n<meta name=\"twitter:site\" content=\"@XDPdiesel\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Justin Harlow\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/2024\\\/01\\\/18\\\/cognito-performance-lift-kit-with-fox-shocks\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/2024\\\/01\\\/18\\\/cognito-performance-lift-kit-with-fox-shocks\\\/\"},\"author\":{\"name\":\"Justin Harlow\",\"@id\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/#\\\/schema\\\/person\\\/f8b86fc6736488b7d47014c3fe8e3521\"},\"headline\":\"Raise Your Ride Height with a Cognito Performance Lift Kit with Fox Shocks\u00a0\",\"datePublished\":\"2024-01-18T21:36:01+00:00\",\"dateModified\":\"2024-01-26T19:21:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/2024\\\/01\\\/18\\\/cognito-performance-lift-kit-with-fox-shocks\\\/\"},\"wordCount\":633,\"publisher\":{\"@id\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/2024\\\/01\\\/18\\\/cognito-performance-lift-kit-with-fox-shocks\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Cognito-Lift-Kit_Install_Thumbnail.jpg\",\"articleSection\":[\"Installations\",\"Powerstroke\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/2024\\\/01\\\/18\\\/cognito-performance-lift-kit-with-fox-shocks\\\/\",\"url\":\"https:\\\/\\\/www.xtremediesel.com\\\/blog\\\/2024\\\/01\\\/18\\\/cognito-performance-lift-kit-with-fox-shocks\\\/\",\"name\":\"Cognito 220-P1135 Lift Kit Installation in a 2022 Ford Super Duty - 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